Pilates with Adrienne has been an absolute life changer! Strength, flexibility, body awareness and balance are some of the reasons I am hooked. She has worked with me on my strongest days and on days where I am not my best. Her sessions cater to what is challenging and safe. Her knowledge of how the body works most safely and effectively is exceptional! She seems to have an endless variety of exercises. Pilates has definitely impacted the quality of my life.
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